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MEDITATE
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VIRGINIA HEY MEDITATION WORKSHOPS $100 two hours. (One hr tuition. One hr Guided Meditation)
2012 Meditation Workshop dates: Please visit my Appearance page.
General information on my Meditation Workshops and ticket information below.
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To arrange a workshop in your area, please contact Virginia Hey
(Virginia will need a minimum of 10 students to enable her to fly into your city to hold the workshop)(Advanced meditations and private sessions can be arranged by request)
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Now that mass scientific studies have been done to prove that meditation assists in lowering blood pressure, strengthening and balancing immune function, de-stressing, assisting with healing and promoting a more peaceful and balanced physiology, Meditation has become almost the number one prescription for doctors to give patients!
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2 HR WORKSHOPS $100 (I hold my meditations at some of the conventions I attend)
Healing balancing visualization meditation workshops with Virginia Hey
De-stress, heal, relax and feel more radiantly beautiful. Join me for a guided meditation that comprises of a one-one and a half hour discussion followed by a one hour guided meditation designed and taught by Australian meditation teacher, Reiki practitioner and certified natural therapist, Virginia Hey.
60% of doctor visits are the result of stress related conditions. Meditation will reduce blood pressure, stimulate immune function, train the mind and reshape the brain to defuse stress. Time magazine August 2004
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To arrange a workshop in your area, please contact Virginia Hey
(Virginia will need a minimum of 10 students to enable her to fly into your city to hold the workshop)(Advanced meditations and private sessions can be arranged by request)
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Virginia Heys meditations are non religious and for everybody! They are very simple & deeply relaxing with no baffling techniques or terminology. "Your mind and sub conscious do the work, I simply guide you with my voice. During the meditation you will be taught to relax, de-stress and calm your system like never before."
"You will sit or lie in a comfortable position with your eyes closed and focus on my voice guiding you into a deep state of relaxation, and once there we will work on attaining your special goal!"
Meditation is primarily used for stress release & relaxation, and is wonderful for insomnia. It can also be used to help you in the healing process of an illnes, & strengthen Immune function, lower blood pressure, charge oneself with more self confidence and to focus on a specific goal or direction. I welcome folk telling me what they wish to achieve with meditation and I design a meditation on the spot to suit all the participant's needs in the class.
Meditation, if you wish, can also be used for helping you connect to your Higher Self, channel Universal Life-Force energy to oneself or others and balance chakras & energetic system.
The meditations that I teach are non religious and for all adults of all religions. They are all encompassing and perfect for all levels of expertise, from beginners to the highly experienced.
Visualization Meditations
I suggest imagery to induce a feeling of peace and well-being, healing and enlightenment. I also suggest mental images of colored light, images of peaceful settings in nature, and encourage a mental process whereby all the senses are activated by the imagination, thereby keeping the mind gently focused while the body thoroughly relaxes and a heaing process begins.
At the end of the workshops will be tips on how to do a 5 minute de-stress meditation during your busy day.
Cost
$100 per person for 2 hours.
One hour discussion followed by a 1 hour guided meditation.
Advance tickets
Purchase a ticket and reserve your place by using paypal direct and popping me a note in the comments field letting me know which convention Meditation the payment is for.
Please note - My meditations are a separate part of convention programming and you would still need to buy your convention pass to be able to enter into the convention.
My meditation ticket price does not include the convention entrance fee.
Virginia Hey Paypal acc - virginia@virginiaheycouture.com
Meditation tickets $100.
I will email you your ticket to present at the door of my class. The ticket is actually a certificate of completion that I wil sign for you at the end of the class.
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