VirginiaHey.com

Here are more gifts for you. This one is my 14 minute Sleep Meditation, its perfect if you have trouble getting to sleep, and wonderful to help aid jet lag when you are trying to adjust to a new tme zone.

Its free, and very simple. Play it whenever you need to get into a deep restful sleep, play it wherever you have access to the internet.

The nature-sounds introduction is quite long, so dont feel that there is an error, for a little while you will only hear birds singing and bubblig brook water, just relax, in time my voice will appear.. Enjoy!

You just need to be lying comfortably, click on the link, then close your eyes and let the bliss wash over you.

Please note, my meditations are for your personal use only with my compliments, please honour me and dont re record them using my words, or sell them, or use them in your professional practice. By all means recommend your patients and clients and friends come to my site to listen, but please do not extract my meditations off the site. Thank you darlings. This is a free gift for personal use.

Enjoy!

Virginia Hey free 14 minute Sleep Visualization Meditation

WARNING: DO NOT LISTEN TO MEDITATION WHILST DRIVING OR OPERATING MACHINERY.

Love
Virginia Hey

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THIS MEDITATION MUST REMAIN INTACT AND MUST NOT BE COPIED AND RE RECORDED, SOLD, OR USED IN A PROFESSIONAL PRACTICE. THIS IS FOR PERSONAL USE ONLY. IT IS A FREE GIFT FOR PERSONAL USE.

ALL RIGHTS RESERVED. COPYRIGHT VIRGINIA HEY 2008

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