Healing Balancing Visualization Meditations by Virginia Hey

de-stress . focus . heal . keep positive . feel blissssss ...

Healing balancing visualization meditations

De-stress, heal, relax, feel more radiantly beautiful and connect with your Highest Guidance. Join me for a guided meditation that comprises of a one-one and a half hour discussion followed by a one hour guided meditation designed and taught by Australian meditation teacher, Reiki practitioner and certified natural therapist, Virginia Hey.

60% of doctor visits are the result of stress related conditions. Meditation will reduce blood pressure, stimulate immune function, train the mind and reshape the brain to defuse stress.
Time magazine August 2004

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Virginia Heys meditations are for everybody! They are very simple & deeply relaxing with no baffling techniques or terminology.

Visualization Meditations – My meditations classes comprise of one-one and a half hr instruction followed by one hour guided meditation designed to suit the class needs. Your mind and sub conscious do the work, I simply guide you with my voice. Positive thought is the most powerful tool we as humans have. Your own thoughts & inner voice can heal you and change the very core of your thought processes and motivation structure. You just need to be able to tap into your command center! I use imagery to induce a feeling of peace and well being, healing and enlightenment. Imagined images of colored light, images of peaceful settings in nature. You will sit or lie in a comfortable position and focus on my voice guiding you into a deep state of relaxation. Once there we will work on attaining that special goal for you!

Train yourself to master anything . nothing is impossible - Meditation can be used for stress release & relaxation, to help with insomnia, to help heal oneself of a specific illness & strengthen Immune function, lower blood pressure, to charge oneself with more self confidence, to focus on a specific goal or direction, to remove a habitual behavior and strengthen willpower. Great for helping you connect to your Higher Self, channel Universal Life-Force energy to oneself or others and balance chakras & energetic system. The general meditations that I teach are for all adults and all religions. They are all encompassing and perfect for all levels of expertise, from beginners to the highly experienced Lightworkers.

(A Lightworker can be any Religion, it is simply someone who uses prayer for the good of man. To explain in a little more detail: A Lightworker is someone who meditates regularly and utilizes and taps-into the Love and radiant white Light of our Highest Power (God) to fill their meditations with the Highest good and purist prayer intentions, and sends healing prayers to themselves, others, and the planet.)

About the Meditations
The general meditations that I teach are for all adults and all religions. They are all encompassing and perfect for all levels of expertise, from beginners to the highly experienced. I use imagery to induce a feeling of peace and well-being, healing and enlightenment. I use mental images of colored light, images of peaceful settings in nature, and encourage a mental process whereby all the senses are activated by the imagination, thereby opening the ability to self heal.

I teach two levels of meditation, a beginner's class that all levels can attend, and an advanced class for the highly experienced. At the conventions I concentrate on the Beginners class, however advanced Lightworkers can attend and enjoy the relaxation processes.

Beginners Session
During the Beginners meditation you will be taught to relax, de-stress and calm your system like never before. In your mind's eye, I will ask you to bathe your entire body in the colours of the chakras. I will teach you to strengthen your immune system, send yourself and others (including pets) healing, and lastly we send healing to the Earth. Your Higher Self will be called upon to assist. The classes are simple and yet powerfully effective in de-stressing and assisting in healing oneself. The workshop comprises an hour of instruction that includes discussion of the classes meditation needs, followed by a one hour meditation tailored specifically for the students in the class. At the end of the workshops will be tips on how to do a 5 minute de-stress meditation during your busy day. The beginner's classes are simple and yet powerfully effective in de-stressing and assisting in healing oneself.

Advanced Session
In the more advanced meditations chakra entanglements will be released, the chakras will be filled healed and balanced, very advanced healing techniques will be called upon, and the healing Grid around the earth will be activated.

During Both Sessions
In both the beginners and advanced classes You will hear my voice guiding you into a deep state of relaxation, and once there we will work on attaining that special goal for you! I welcome folk telling me what they wish to achieve with meditation and I design a meditation, on the spot, to suit all the participant's needs in the class.

(Advanced meditations and private sessions can be arranged by request)

About Virginia
“If I can stop one heart from breaking, I shall not live in vain. If I can ease one life the aching, or cool one pain, or help one fainting Robin unto its nest again, I shall not live in vain.” Emily Dickinson.

Virginia Hey is a well-known Australian actress/model who has used her career in the spotlight to support her great love in life, Meditation and natural therapies. Virginia's divine path of destiny is as a meditation teacher and perfumer/candle designer/artist, Virginia teaches meditation all over the world at the conventions she attends. She is currently living in Fort Myers, Florida, USA, and received her Greencard in October 2004.

Details
Virginia began her life long passion for meditation and all things Spiritual in her home land Australia at 13. Over the following years she pursued not only the study of meditation, but also many modalities of natural beauty and natural healing. Since 2001 Virginia has attended scores of personal appearances around the world, talking about her acting work which has spanned 21 years, and teaching her meditation workshops.

Virginia's hobby was learning about natural healing and meditation, she pursued this study her entire life to date. Her career started as a fashion model whilst she was attending a Fine Arts diploma course, soon she found herself snapped-up by casting folk and began her acting career opposite Mel Gibson in Mad Max 2 (Road Warrior), this led to a long career as an award nominated actress, with her last role as a priest in the award winning USA TV series "Farscape". Virginia, although primarily an actress and model, has also taught health, nutrition, beauty and confidence during her 30 year career in the public eye in Australia. Since relocating to the USA she has shifted her primary career to Meditation teacher and holds her own very popular regular 2 hour workshops.

In 1985 Virginia studied Visualization Meditation for 3 years. 1989 Massage. 1992 Virginia began a triple diploma three year course in Naturopathy, Homeopathy and Herbal Medicine, she attended one year full time at The Australasian College Of Natural Therapies and left to appear in a movie. In 1997 She went on to study and become certified in Basic Reiki and Advanced Reiki with Barbara McGregor who is a master teacher in Usui Shiki Ryoho Reiki. In 1997-1999 Virginia studied a two year certificate course called "Higher Self Connection" at the Australasian Academy Of Applied Parapsychology.

In 1998 Virginia began acting fulltime on "Farscape". She played a Priest. As a result, millions of people devoted to enlightenment all over the world noticed the inner Spiritual energy Virginia channeled into her character, and during her personal appearances they demanded to know what it was, and where it came from. Virginia's Spiritual life was private up until that moment, but she soon found it impossible not to speak of the techniques she had learnt over 42 years to fill herself with Universal energy, thereby filling her character Zhaan, the Priest on Farscape. Since 2001 Virginia has attended scores of conventions around the world, primarily talking about her acting work which has spanned 21 years, but as time went on, most of the questions she was asked were about her "energy work" and her meditation techniques. Virginia was asked over and over to teach a meditation class. Over the last 5 years she has been teaching meditation at all her appearances, and in July 2005 launched her own Reiki infused line of products into stores. White Flower Lei soy candles have become a celebrity favourite. www.WhiteFlowerLei.com
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reiki & Universal healing energy

"We ALL have Universal Life Force healing energy coursing through us and around us, we just need to know how to access it and use it. You see, we have forgotten how to operate the machinery!! The "users manuals" that should have come with us all at birth was lost centuries ago..

Reiki = Rei means Higher power, God or Universal, Spiritual wisdom. Ki which means life force energy.

Reiki is the name of a Japanese healing technique whereby Universal or Spiritual life-force healing energy is channeled directly into oneself, or into a recipient, or channeled by a Reiki practitioner into patients both present for the Western hands-on approach, or channeled to the patient via an "Absent healing" technique. Reiki is used in a gentle manner to promote physical, mental, emotional, and spiritual healing.

Reiki is a blissful healing modality for stress reduction, relaxation, and health. It allows the practitioner to focus unseen life force energy and transmit the energy to another person. The client remains fully clothed and can either be sitting or lying while the practitioner gently places her hands on their back or shoulders.

Reiki can be used in conjunction with any other healing modalities, conventional or alternative and has no side effects.

Virginia Hey channels and uses this very same Universal Healing Energy in all her meditations. This healing energy is part of all life, is readily available to all, and surrounds all life. It was used daily to assist life-force and healing in Ancient times, but unfortunately because of the way modern society is structured, we have lost the passed-down wisdom of the ancient peoples over time. We are all "plugged-in", we have always been, its just that some of us "have the radio tuned to the station" and some of us don't! There are many methods of tuning in, meditation being the most effective and readily available to all.

In my meditations I use a different technique to Reiki, it is not hands on, but it is this identical Universal Life-Force healing energy that my students and I call upon and channel into us and into our meditations. Reiki is one name for it and uses a different technique, but basically we are all tapped into the same healing energy. All people who pray, or who meditate, or channel healing energy, or those who work with the energy circuits in the chakra system, like the acupuncturists, are all tapping into the identical healing loving life force energy known also as the Reiki energy. As humans we feel the need to put different labels on this life force energy, it has been known as different names by different Religion, but in actuality it belongs to all life and is the identical healing energy, (or GOD's divine energy if you like), that all religions and all those who pray, heal, or meditate use and channel.

I don't teach the traditional Western hands-on Reiki technique specifically, I follow a more traditional method of using the Reiki energy via thought, and via the chakras. I have experienced this over a 39 year period. Once the channel is open, one you are "tuned-in" you can use the Universal Life Force healing energy, (Reiki healing energy), in a multitude of ways, you are not limited to hands on at all..

I use the Reiki energy everyday, many times a day, on myself, on others, on my pets, in my mass Monday meditations, globally in grid repair, leyline repair, and in my meditation classes. I rarely do hands-on Reiki anymore, almost never, only ever on my pets and when I hug someone. I channel the Reiki Universal energy out via a thought process with the aid of my Highest Guidance.

Some folk are born "tuned-in" with a live channel and the knowledge of how to utilize it, others just need the cobwebs brushed off and a few Ancient techniques brought back to light. But the point is that we ALL have this Universal Life Force healing energy coursing through us and around us, we just need to know how to access it and use it. You see, we have forgotten how to operate the machinery!!

The "users manuals" that should have come with us all at birth was lost centuries ago when the self-healing, balancing and enlightenment arts were no longer passed down because of mans fear of it, or probably more to the point, mans need to dominate or control what was Gods gift in the first place! Man trying to be God doesn't work.. I wonder when that will dawn on man..

We are superb and beautifully complex structures of light and energy, we are not just lumps of flesh and blood as Modern society would have us believe!

Over history, those who have used their Ancient "users manuals" have been either hailed as saints, burnt at the stake, sent to lunatic asylums, or sent to nunneries! LOL. Today we can all have a peaceful access to it with no retribution. In fact it is nowadays a common healing tool to promote healing and the balance of body, mind and soul!”